Hello!
I'm Paris, a plant-based diet aficionado and lover of all things personal improvement! The life we have always lived doesn't have to be the life we continue to live. Even the little things that we change can have big impacts on our wellness. Our beliefs about ourselves and the actions we take are in constant dialogue with each other. When we change one of those things, we change the other. I'm passionate about bringing out of my clients abilities they never thought they had! If you think you can't, you probably won't. If you think you can, together we will!
“Paris empowered me to believe I could have the healthy lifestyle I wanted, and over six months she helped me take actionable steps to reach my goals. I appreciate the healthy habits she's helped me develop, and I know I can continue in these sustainable life changes moving forward. Thank you!”
Kendra E.
My Story
My passion for health & wellness came through a fun and exciting challenge I decided to do in which I only ate raw fruits and vegetables for 30 days. What I learned from eating only what grew out of the ground changed me forever. In a matter of a few weeks I went from eating turkey on Thanksgiving to not being able to tolerate the sight of raw meat by Christmas. Along with a host of other physiological changes, I noticed that what I ate had a profound impact on what I craved. For the first time in my life, I could eat healthily without relying on willpower. This level of control over my health empowered me to inspire others to recognize the autonomy they wield over their health & overall wellness!